Can’t catch enough ZZZs?
Acupuncture, Herbal Medicine, & Massage Therapy Can Help!
If you lay awake tossing and turning, you know how important (and rare) a good night’s sleep is. Not sleeping well can cause irritability, weight gain, and lowers our productivity. You might think insomnia is only when it takes hours to fall asleep, but it is actually more than that. Insomnia includes: trouble falling asleep, trouble staying asleep, waking early, or any combination of the three. If you suffer from any of these, or a combination, try acupuncture for insomnia!
There are dozens of causes of insomnia. Regardless of what causes it, the result is the same. We are simply not our best selves when we don’t get enough rest. Even when we manage our emotions well, our bodies are not getting their needs met and will remind us throughout the day. Do some of these causes seem like culprits for your insomnia?
Our board certified acupuncture physicians and licensed massage therapists use a combination of several techniques designed to help you get your best nights rest. Axis Natural Medicine will customize a plan for you based on your specific needs and symptoms. We typically recommend a combination of herbal therapy, massage therapy, and acupuncture for insomnia. Come meet our physicians and staff to learn how we can help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
Still have questions about how acupuncture for insomnia works?
Read these studies than show how effective acupuncture is at improving sleep!